When I teach my yoga classes , I teach with the intention to create a sacred space for gentle healing. I create this space for you to connect with your own body, to gently release tension and fatigue from the body and mind while uniting your mind, body and soul. I am there as a guide to ensure you have the foundations in each pose and to then let you explore and connect to your body from there. You are in the class for your own personal experience and I would love to be part of your healing journey.
My Virtual Yoga group is a private Facebook group with a collection of over 50 recorded classes. Every week a Gentle Flow and Gentle Yin class are taught live online with the video being posted in the group afterwards.
If you don't live close to a yoga studio or you are looking to develop a home yoga practice, this offer is perfect for you 🙌 Within a private Facebook group there will be at least 2 live yoga classes per week. a gentle flow and gentle yin class each going for around 30mins. The classes will be live with the recordings posted for you to do again anytime. All the classes will be beginner friendly and the group is open for you to ask questions or make requests on what you want classes to focus on.
There are bonus meditations and themed collections with more being added regularly x
🙏Weekly virtual yoga classes will be delivered through Facebook lives in a private Facebook group.
🙏Each week there will be at least 2 x 30min classes, a gentle flow and yin. There will also be extra classes and guided meditations.
🙏The live classes will be recorded and posted in the group for you to practice/re-watch at any time
🙏All classes can be practiced in your own home with no fancy props needed, all of my classes are beginner friendly.
🙏Access to this private Facebook group will be on a monthly subscription that you can cancel anytime
🙏Your investment = $22 per month (direct debited from your account)
A LOOK INSIDE THE GROUP