COACHING with me (personal & group programs)

Are you ready to fully love and embrace yourself? To connect with your own intuition as your guidance in all life choices. To live a life that is gentle, flowing and aligned with what your soul is really calling you to do?

 

IT IS TIME TO LET GO OF COMMITMENTS THAT ARE NO LONGER (OR NEVER HAVE BEEN) SERVING YOU

IT IS TIME TO STOP SAYING YES TO EVERYONE ELSE WHEN THAT MEANS YOU ARE SAYING NO TO YOU

IT IS TIME TO LET GO OF FORCE AND CONTROL AND STEP INTO YOUR FEMININE FLOWING ENERGY

IT IS TIME TO START TRUSTING YOURSELF

IT IS YOUR TIME. YOUR TIME TO BE YOUR WHOLE BEAUTIFUL SELF AND SAY YES TO WHAT LIGHTS YOU UP

 

I know what it’s like to feel like everyone else’s needs are more important than my own.

I know what it’s like to look in them mirror and not like what I see.

I know what it’s like to feel so disconnected from my feminine nature, feeling like I have to embrace my ‘masculine’ to be ‘successful’

I know what it is like to feel you have been trying so hard and not end up with the outcomes you desperately wanted.

 

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I have moved through these thoughts and feelings and come to understand that force and control will only push your true desires away, that to call in all that your soul desires you need to learn to be gentle with yourself. I AM HERE TO HELP COACH YOU THROUGH THIS PROCESS where you can feel your most vital, loving, aligned self.

 

Together we will create an inspiring plan for your desires and that will see you release the parts of your life that have been creating heaviness and frustration. You will learn how to take aligned action in a gentle and nurturing way on your path towards your best self.

You will explore how to show yourself more love, how to be more gentle, how to connect with your feminine and how to say YES when (and only when) it serves you best in your life.

My role as your coach is to encourage you like I am your personal cheerleader, to provide you the supportive and safe space where you can look within and to always hold you accountable to your higher self. 


"Coaching with Rachel has been a joyful & inspiring experience. Her calm and gentle nature made me feel completely at ease. Before working with Rachel I was hesitant to step out of my comfort zone and was struggling to believe in myself. Rachel has a beautiful way of creating a space, that allowed me to dive deep and be completely honest. I was able to cut to the core of my self limiting beliefs and with Rachel's guidance, support and encouragement I was able to incorporate positive ways to move forward with action and flow and become the confident and inspiring person I wanted to be. One of my biggest learnings through our coaching together was discovering that I didn't "have" to do anything unless I actually "wanted" to!!"  -   Tracy Hopf (Purpose & Lifestyle Coach)


 Filling yourself with love and getting your life to flow is just the beginning. In doing this you will create space for the things you really want to be spending your time on.

You will gain confidence in your unique gift that you came into this world to share. You will gain the confidence to say no to others and yes to you.

I see it as my purpose to lovingly push you further than you think you can go right now, while holding the gentle safe place for your healing and releasing.


"If I had to describe my coaching experience with Rachel in 3 words they would be – Empowering, Authenticating and Riving! There was nothing major happening that was a problem in my life, I just had no drive to do anything. I was having trouble connecting with people and I was constantly questioning myself. I wanted to love myself again. I didn’t know much about life coaching but I said yes because I was already inspired by Rachel so the opportunity to have her as my life coach was priceless. After the first session I was already feeling excited that I could get my life back on track but I was not anticipating such a drastic change in my mindset. I have had so many of my friends say that my attitude has changed completely, seeing that people were getting to know the real and authentic me and still liking me felt so amazing! After this experience I don’t second guess myself. If I believe in something then that is my truth. I feel revived, like I can do anything I set my mind to." - Eliza Allomes (Accountant)

 
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All coaching options are by application only, if your soul is hearing the call to apply, click below and send me a message.


 

I am here for you, it is time for you to make a commitment to yourself, for yourself. 

Contact me today to begin your journey towards creating your incredible new life. It’s your time. It’s your now.

I would absolutely love to hear more about your wonderful self and what you are hoping to create for yourself. You can contact me here to book in a complimentary consult where we will have a 20ish min chat to see if coaching is right for you, I can’t wait to meet you.

 

Being coached by Rachel was a life changing experience. When I first started life coaching I was struggling with believing in myself and had really bad anxiety. From our first session Rachel made me feel really comfortable and even though I knew I had a big job ahead of me I already started believing in myself again. The biggest change in me is I have learnt to practice self-love - being a mum I just assumed we put our lives on hold for our kids - which you naturally do to an extent but I now love making time for myself without the guilt. My friends and family have commented on how much happier I am now and that I seem to now know what I want in life. – Sheena Allomes Chef

Since coaching I am now more positive and have a better idea of what I want to do with my life. Before coaching I had no idea who I was, what I wanted to do or what my interests were and I was very negative. Rachel was very easy to talk to and a good listener, she made my coaching experience inspiring, encouraging and supportive. – Jill Karas -Catering Assitant